ALI SIMPSON COACHING
I am a Personal Trainer/Strength & Conditioning Coach who's passionate about helping my client's unlock their full Potential
Join my team of Clients
Client Results
Josh 29
Start weight: 94kg
End Weight: 82kg
"Ali has helped me lose weight and build muscle simultaneously without inury. His expertise in sports science has helped me develop a skill set and mind muscle connection that will last a lifetime. What truly differentiates Ali is that he really cares about his clients and devoted a lot of time keeping me motivated to stay on track."
I am a Personal Trainer and Strength & Conditioning Coach with a passion for enhancing my clients’ strength, transforming their physiques and elevating their health and nutrition.
I have been a trainer for seven years, including two years in the private health club sector before starting my own client-focussed coaching business. With a degree in Sports Science, I am passionate about leveraging both my knowledge and coaching experience, to provide a high quality service to my clients.
I train a large variety of clients, from complete beginners right up to young international athletes. Whatever age or ability you are, we will work together to meet your goals.
My mission is to empower you to unlock your potential. Whether you're looking to build muscle, increase endurance, improve sports performance or simply feel better in your own skin, I'm here to guide and support you every step of the way.
My Qualifications
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Sport, Physical Education and Coaching Sciences BSc
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NASM Level 3 Personal Trainer
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Level 4 Strength & Conditioning Coach
About me
My Fitness Journey
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When I started training as a teenager, I didn't know what exercises to do, how to design and follow a program, or how to manage my nutrition. Despite working hard in the gym, I wasn't seeing the results I wanted. Growing up, I felt scrawny and was often under-powered on the sports field. I was desperate to build muscle and gain strength to improve my performance and feel more confident in my body. In hopes of rapidly achieving my goals, I began eating anything and everything i could manage, which not only led to gaining excess fat but also made me feel lethargic and unhealthy, ultimately causing a sharp decline in my performance.
Through my extensive education, and working with a wide range of clients, I have learnt how to effectively maximise both performance and results. By implementing a structured progressive training program, along with a personalised nutrition plan and consistent progress tracking, I have transformed my own results as well as those of my clients. I am passionate about sharing this knowledge to help others achieve their goals.
Training Packages
